A little training is good for the soul…and everything else, too!

A little training is good for the soul…and everything else, too! You’ve heard the saying that goes something like: “The only thing constant in the universe is change.” You’ve also heard that “If you are not moving forward (as in changing) you are moving backward.” I’ve just enjoyed a fine winter of training. I have … Continue reading A little training is good for the soul…and everything else, too!